Shaking machines, similar to vibration massage chairs, stimulate muscles, improve circulation and help bone density in astronauts – all ailments that Parkinson’s patients have.

Mr Anlezark was diagnosed with the condition six years ago and is the president of the Tomaree Peninsula Parkinson’s Support Group.

In the years since Mr Anlezark has moved toward a vegetarian diet, practices yoga and has embraced sensory retraining equipment as part of his battle to relieve the symptoms.

He has numerous sensory mats that he can walk, sit and sleep on.

The spikes stimulate the muscles and Mr Anlezark has taken it one step further and combined the mats with shaker devices purchased online.

“You’ve got to give your body every chance,” he said.

“NASA use these shakers to increase muscle mass and maintain bone density so it’s really space age stuff.

“If it’s good enough for astronauts why not the elderly?”

Mr Anlzark is a former physical education teacher.

He’s also trialed the use of hot and cold compresses while using the technologies.

“Florence Nightingale said ‘one disease, many symptoms’,” Mr Anlezark said.

“Symptom reversal is the key to recovery.

“I don’t want to jump the gun. But in myself I am feeling stronger.”

Sports scientist Bradley Wilson, the Newcastle-based AOK Health, will speak to the support group about the theory behind shaker technology and sensory retraining equipment on February 18.

The monthly meeting at Salamander Bay Library starts 1.30pm.

For the March 17 meeting the group has neuro physio Scott Hawthorne from the Nelson Bay Polyclinic organised to discuss the role of correct exercises for symptom management.

John Hunter Hospital specialty Parkinson’s nurse Evelyn Collins and specialty research nurse Jayne Gow will speak at the April meeting. All are welcome.